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PRP Therapy — what you should know in 2026
A practical guide to platelet-rich plasma treatment abroad: how it works, where the evidence is strongest, costs, and how to pick a clinic.
Written by our medical board, reviewed quarterlyUpdated 21 January 19708 min read
What PRP therapy is
Platelet-rich plasma, or PRP, is one of the simplest regenerative treatments. A small sample of your own blood is drawn and spun in a centrifuge to concentrate the platelets, which are rich in growth factors. This concentrate is then injected into a target area — a sore joint, an injured tendon, ageing skin or a thinning scalp — with the aim of stimulating the body's own repair processes.
Because PRP uses your own blood and involves no foreign cells or synthetic drugs, it is generally regarded as low-risk. It is also one of the better-studied regenerative options, with a reasonable and growing evidence base for several specific uses, even though results still vary from person to person.
That relative simplicity and safety is why PRP is widely offered across orthopaedics, sports medicine, dermatology and hair restoration, and why it is often a sensible first step before more invasive or more speculative treatments.
Who it is for and why people travel
PRP appeals to several different patients. Those with osteoarthritis or chronic tendon problems — tennis elbow, troublesome knees, Achilles or rotator-cuff issues — may try PRP to ease pain and support healing before considering surgery. People with early hair thinning use scalp PRP to try to strengthen and maintain existing hair. Others use facial PRP, sometimes called a 'vampire facial', to improve skin texture and tone.
Patients travel for PRP mainly because it can be more affordable abroad, and because it pairs naturally with other treatments people already travel for, such as hair transplants or aesthetic procedures. Unlike some regenerative therapies, PRP is widely available in well-regulated systems too, so travelling for it is more about cost and convenience than access.
It is worth being realistic about scope. PRP can help certain conditions modestly; it is not a cure-all, and it will not regrow hair on a bald scalp or rebuild a severely damaged joint.
How it works and how protocols differ
The basic process is consistent: blood draw, centrifugation to concentrate platelets, then injection. But the details vary and they matter. Preparation systems differ in how concentrated and how pure the final product is, and some remove white blood cells while others keep them, which can influence both effect and post-injection soreness.
The number and spacing of sessions also varies by condition. Joint and tendon problems are often treated with a short course of injections weeks apart, while hair and skin protocols typically involve an initial series followed by periodic maintenance sessions. For musculoskeletal use, ultrasound guidance helps place the injection accurately.
When comparing clinics, ask how the PRP is prepared, how many sessions they recommend and why, and whether they use imaging guidance for joint or tendon work. A clinic that can explain its protocol clearly, rather than offering a one-size-fits-all package, is usually a better sign.
What it typically costs
PRP is among the more affordable regenerative treatments, which is part of its appeal. Cost depends on the area treated, the preparation system used and how many sessions are needed, since most worthwhile protocols involve more than one visit.
A reputable clinic will quote per session and tell you upfront how many sessions are realistic for your goal, so you can judge the full course rather than a single attractive headline price. Hair and skin programmes in particular usually need maintenance over time, which adds to the lifetime cost.
PRP for cosmetic or musculoskeletal use is generally not covered by insurance, so plan for it as an out-of-pocket expense. Because it is relatively inexpensive and low-risk, it can be a reasonable thing to try, provided you keep your expectations measured and understand it may need repeating.
Choosing a clinic and what recovery looks like
Even though PRP is low-risk, who performs it still matters. Look for clinics with recognised accreditation such as JCI, TEMOS or ISO, and make sure the treatment is delivered by an appropriate, qualified clinician — an orthopaedic or sports physician for joints, a dermatologist for skin and hair. Sterile technique and proper handling of your blood are essential to avoid infection.
Recovery from PRP is usually straightforward. Most people go back to normal activities within a day or two, often with some soreness, swelling or bruising at the injection site that settles within a few days. Strenuous exercise is typically paused briefly after joint or tendon injections.
Results build gradually. Improvements, where they occur, tend to appear over several weeks as the tissue responds, not immediately. If something does go wrong — persistent pain, signs of infection, or no benefit after a full course — you should have a clear follow-up route and keep your home doctor informed so the next step can be planned sensibly.
Frequently asked
Does PRP actually work?
For several specific uses — certain tendon problems, mild-to-moderate knee osteoarthritis and early hair thinning — PRP has reasonable supporting evidence, though results vary. It is not a guaranteed fix and is not effective for every condition.
Is PRP safe?
Yes, it is generally low-risk because it uses your own blood. The main risks are minor: injection-site soreness, swelling or bruising, and rare infection, which proper sterile technique minimises.
How many sessions will I need?
It depends on the condition. Joint and tendon issues often need a short course of injections, while hair and skin treatments usually involve an initial series plus periodic maintenance.
How long is recovery?
Most people resume normal activity within a day or two, sometimes with brief soreness or bruising. You may be advised to avoid intense exercise for a short period after a joint or tendon injection.
Will PRP regrow hair on a bald scalp?
No. PRP may help strengthen and maintain existing thinning hair, but it cannot regrow hair where follicles are no longer active. It is sometimes used alongside, not instead of, hair transplantation.
Does insurance cover PRP?
Usually not, especially for cosmetic or many musculoskeletal uses. Most patients pay out of pocket, though PRP is one of the cheaper regenerative options.
